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Calculating the average cycling speed by age is not an exact science since what is most critical is the number of years you have been riding. The more experience you have will often mean that you have greater cardiovascular fitness and endurance.  Because of this fact current and past fitness levels of a rider will […]

Google Maps usually assumes that you are moving at an average speed of about 16km/hr or about 10 mph.  Note that Google Maps cycling speed usually will not take into account the length of the journey or times you may take for refreshments checking directions or any other distractions. Still, it does take into account