Road Bikes

road bike vs mountain bike for exercise

Road Bike Vs Mountain Bike For Exercise: The Easy Definitive Guide for 2023

Road bike vs mountain bike for exercise Overall a mountain bike will be better than a road bike for exercise. The reason for this is that a mountain bike tends to be great for developing endurance and muscle building as compared to a road bike which is excellent for providing good cardio and an all-around body workout. 

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How fast do road bikes go

Easy Guide to How Fast Do Road Bikes Go And 6 Ways To Improve Speed in 2023

This is a deep dive into how fast do road bikes go including insights into why this is so. It also provides tips on how to make your road bike faster. Most road bikes will average between 10mph and 14mph an hour riding on paved roads. Some could attain higher speeds especially if one was involved in other endurance

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