April 2023

How to measure cycling speed The most popular formula to calculate cycling speed is to take your distance traveled and divide it by the ride time. To find out your distance you will typically have to use apps such as Google Maps.  You can also skip everything and get your cycling speed from apps such […]

How weight affects cycling speed While there is a lot of argument on which aspect of road bike weight and rider weight plays the biggest role in cycling speed, research has found that cyclist weight is the most critical. Your weight is usually the most important when it comes to speed since as an overweight

How to improve cycling speed and endurance Why would anyone want to improve their cycling speed and endurance?  Well by increasing your endurance and speed you will be able to get the motivation to power through and ride when you lack the motivation.  When you can go on long-distance rides or go really fast without

How fast can pro cyclists sprint The average sprint speed of a professional road cyclist that participates in events such as the Tour de France or The Olympics is 63.9 kph which can be sustained for between 9 to 17 seconds. A professional female cyclist can average sprint speeds of 53.8 kph which they can

How fast can a bike go uphill? A bike can easily go uphill at speeds of between 3 and 4 mph if the rider shifts to a low enough gear. How fast one can go will also usually depend on the gearing of the bike, the type of bike, the experience of the rider, and how

How to shift a 7 speed bike One of the biggest differences between a seven-speed bike and a regular bike is the number of shifters. The typical seven-speed comes with one sprocket on the front as compared to regular bikes that may have up to three.  Given that a 7-speed bike comes with no front

18 speed bike vs 21 speed bike If you are looking for a bike to buy, 18-speed bikes and 21-speed bikes are some of the most popular out there. Still, there are not many people that understand the differences between these two groupsets. 18-speed bikes are usually suited for rougher and shorter terrain and tend